Memory loss is a part of life many of us would like to avoid. There are many tricks one can do when figuring out how to improve memory. Many people do brain training games online, make crossword puzzles a daily habit, or read a book per week to remain sharp as they age. In younger people, memory loss can be brought on by stress, by overworking the brain, or in the case of students by over-studying without a break or pulling “all-nighters.” Memory loss can also be brought on by diseases such as Alzheimer’s or Parkinson’s.
Some people, in their quest to find how to improve memory, take herbal supplements such as ginkgo biloba pills. (We highly endorse BrainTraining101 website, by the way!) Ginkgo biloba, however, has been found in recent students to be ineffective against disorders such as dementia, diseases like Alzheimer’s, and it is no longer believed to have the memory enhancement properties it once purported. If a person were interested in taking the herbal supplement route when discovering how to improve memory, it would be a good idea to look into the Celastrus seed. Celastrus is a medicinal herb that has been used for centuries in Ayurvedic medicine to sharpen one’s memory, improve one’s concentration, and increase one’s intellect.
Modern studies are being done to prove Celastrus seed’s efficacy and already signs point to its ability to improve the speed of learning and the length of information retention. If learning how to improve memory is one’s goal, Celastrus seed is definitely something to look into over ginkgo biloba.
For more information on Celastrus seed, ginkgo biloba, and how to improve memory, see our article on Memory Loss elsewhere on this website and blog.